• Cycle Skills with Sara Carrigan

     

    Ladies Only Beginners Session

    10:30 Saturday 1st September

    Join other like-minded ladies on this sociable cycle skills workshop which aims to build confidence and improve safety for females who perhaps just need a refresher or haven’t ridden in a while.

    This course is run by Sara, a highly accredited instructor and include:

    • Bike safety checks & correct fitting of helmets
    • Bike posture, bicycle handling and technique including gearing, cornering, and road rules. 
    • Skills training to improve riding confidence
    To be able to take advantage of this opportunity, you need to enter either Challenge The Mountain or Road 2 Rocky. Please fill out the registration form below, payment of $20 is made when you enter either event.

  • Road Cycling Skills Session

    Saturday 1st September 9:00 am

    Have fun in this cycle skills workshop which aims to enhance riding efficiency and optimise cycling performance for cyclists who generally ride socially and maybe targetting an upcoming event, Strava segment or into some local racing.

    This course is run by Sara and include:

    • Important things to do before, during and after your ride.
    • Descending skills and control.
    • Climbing techniques to become efficient with your effort.
    • Pedalling and cadence technique essentials.
    To be able to take advantage of this opportunity, you need to enter either Challenge The Mountain or Road 2 Rocky. Please fill out the registration form below, payment of $20 is made when you enter either event.